6 Pack Ab Exercise | Tight Abs Workout

June 28, 2010 by Peter Fuller  
Filed under Abs Exercises


Dr. Tim gives you a six pack stomach and great abs!

New Abs Exercise – Tight rotation 3

October 31, 2009 by Peter Fuller  
Filed under Abs Exercises


nicktumminello.com – Baltimore Personal trainer, Coach Nick Tumminello, show you how do perform the Tight Rotation level 2. This a great new core exercise for anti-rotation and sports performance.