Don’t Get Scammed By Ab Crunch Machines or Abs Exercise Equ

March 6, 2010 by Peter Fuller  
Filed under Abs Exercises


www.flatabreviews.com shows how Ab Crunch Machines, Exercise Ball Abs and abs exercise equipment dont belly burn fat. Learn from the top experts in the world

Don’t Get Scammed By Ab Crunch Machines or Abs Exercise Equ

January 26, 2010 by Peter Fuller  
Filed under Abs Exercises


www.flatabreviews.com shows how Ab Crunch Machines, Exercise Ball Abs and abs exercise equipment dont belly burn fat. Learn from the top experts in the world

How valid is heart rate monitoring on aerobic exercise machines?

October 31, 2009 by Peter Fuller  
Filed under Aerobic Exercise

I am 51, people think I look younger. I’m in good shape but according to the aerobic exercise machines at the gym, I’m supposed to keep my heart rate under 150 or something. I can work a lot harder but my heart rate goes up into the red zone. Its seems pretty arbitrary to me. Any advice?

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